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Roll in shape!

Those who do fascia training will hardly miss BLACKROLL. Being frequently used for health and fitness as well as professional sports, the BLACKROLL products have already entered the private households and the own home fitness gym since a long time. We, the Fitshop team, do explicitely recommend it. The BLACKROLL is a practical and permanent companion in daily life, because it offers a versatile use. Here you get to know, which fascia roller or fascia ball of the range of products of BLACKROLL is best for you. The choice of the training device depends upon the individual sensation of pain of the user, her/his training level, and the use. The BLACKROLL products differ from the degree of hardness (thickness), the surface structure, the size, and the shape.

BLACKROLL Fascia roller Med – For beginners and those sensitive to pain

The fascia roller BLACKROLL Med has the lowest degree of hardness among the BLACKROLL fascia rollers. It is 20 percent softer than the standard fascia roller and is thus perfect for beginners and persons with an increased pain sensitivity. In addition, it is used for physiotherapy and can also be perfectly used for yoga and pilates exercises. The Med fascia roller is available in two versions of length (30 cm and 45 cm). The advantage of the slightly longer roller: Due to the bigger surface, the variety of exercises is wider. But: You can increase noticeably the flexibility and performance of your muscles with all BLACKROLL Med fascia rollers!

BLACKROLL fascia roller Standard and Pro – The classics

The fascia rollers BLACKROLL Standard and BLACKROLL Pro are the classics per se in order to massage strongly tensed body parts, to losen adhesions of connective tissue, and to improve the performance. Both fascia rollers offer an even surface. The difference between both rollers is their degree of hardness.

The BLACKROLL Standard has an average degree of hardness (middle hardness). Being an optimal addition to classic treatment methods (i. e., physiotherapy), it is best for beginners and advanced users with a normal sensation of pain. It is also of versatile use for sports, i. e. for functional or core trianing. The BLACKROLL Standard is available in two versions of length (30 cm and 45 cm).

The BLACKROLL Pro is 50 % harder than the BLACKROLL Standard and is thus perfect for advanced and pros. It allows and supports intensive training sessions. Even heavier persons can use it optimally for their training.

BLACKROLL Fascia roller Groove Standard and Groove PRO – With grooves to success

The fascia rollers BLACKROLL Groove Standard and Groove Pro are both 30 cm long. The distinctive feature of both: the grooved surface. They differ in the degree of hardness.

The BLACKROLL Groove Standard has a middle degree of hardness and is optimal to activate muscles and support the circulation thanks to the combination with the grooved surface.

The BLACKROLL Groove Pro is 50 % harder than the BLACKROLL Groove Standard. The combination of degree of hardness and grooved surface make the fascia roller BLACKROLL Groove Pro thus the masterpiece of BLACKROLL with regards to degree of hardness and intensity. The pros among you will love it to do intensive training sessions of highest levels with the Groove Pro. Ideal for maximum performance!

BLACKROLL fascia roller Mini – Practical: the classic for travelling

The fascia rollers BLACKROLL Mini are available in different colours, with even surface and a middle degree of hardness. Offering a length of just 15 cm, they fit in every travel or sports bag and are great for treating smaller body parts, i. e., arms and feet. Despite their small size, they have an outstanding effect regarding massage, training, therapy, and regeneration - like their big brother.

BLACKROLL Ball and Duoball – Small device, big effect

The BLACKROLL fascia balls are available in different sizes and shapes. The 8 cm as well as the 12 cm big BLACKROLL ball are ideal for punctual and intensive massages of the neck, arms, chest, and feet. Both balls have the same degree of hardness (middle) and the same surface structure (even). Compared to the common BLACKROLL balls, the BLACKROLL Duoball differs in its special shape. It is perfect to do special and intensive massages of the neck and the upper back along the spine. It can also be extremely effectively used for arms, chest, and the Achilles tendon.

BLACKROLL fascia rollers and balls offer persons of any age and sports level the possibility to do something good for their bodies: either massages for regeneration, relaxation and increase of circulation as well as exercises for improving the flexibility, balance, mobility, and strength. With this in mind: BLACKROLL in shape!

Tip: By its own account, all BLACKROLL fascia rollers are a bit harder than common average foam rollers of other manufacturers.